Anxiety Solutions (Special Needs Resources)

Byrne, Selina Maps

Notes
The Anxiety Solutions cards for young people and adults give you 50 simple, fun, clinically-proven strategies for managing anxious thoughts by entering the 'control room' of your mind. Experiment and see which techniques work best for you.

Location edition Bar Code due date
Te Pūmanawa Library B02519
Genre:Non Fiction
ISBN:9781925657104
pub:2018
Subjects
anxiety