Anxiety Solutions (Special Needs Resources)
Byrne, Selina MAPS
Notes
The Anxiety Solutions cards for young people and adults give you 50 simple, fun, clinically-proven strategies for managing anxious thoughts by entering the 'control room' of your mind. Experiment and see which techniques work best for you.400 block
400block
| Location | edition | Bar Code | due date |
|---|---|---|---|
| 400 Block | B02519 |
| ISBN: | 9781925657104 |
| pub: | 2018 |
| Subjects |
|---|
| anxiety |