
Anxiety Solutions (Special Needs Resources)
Byrne, Selina Maps
Notes
The Anxiety Solutions cards for young people and adults give you 50 simple, fun, clinically-proven strategies for managing anxious thoughts by entering the 'control room' of your mind. Experiment and see which techniques work best for you.Location | edition | Bar Code | due date |
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Te Pūmanawa Library | B02519 |
Genre: | Non Fiction |
ISBN: | 9781925657104 |
pub: | 2018 |
Subjects |
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anxiety |